![Why is bench-pressing your own weight harder than doing a pull-up, if they are the same weight? - Quora Why is bench-pressing your own weight harder than doing a pull-up, if they are the same weight? - Quora](https://qph.cf2.quoracdn.net/main-qimg-981108d0dfdd0988909d3dc5962046c7.webp)
Why is bench-pressing your own weight harder than doing a pull-up, if they are the same weight? - Quora
![4-Day Push/Pull Workout Routine By @musclemonsters _ Due to the overwhelming response to my recent F… | Push pull workout, Push pull workout routine, Push workout 4-Day Push/Pull Workout Routine By @musclemonsters _ Due to the overwhelming response to my recent F… | Push pull workout, Push pull workout routine, Push workout](https://i.pinimg.com/1200x/d5/3c/47/d53c478c4f6825cdb810a63be3369b93.jpg)
4-Day Push/Pull Workout Routine By @musclemonsters _ Due to the overwhelming response to my recent F… | Push pull workout, Push pull workout routine, Push workout
![Squat Rack Bench Press Household Multifunctional Pull-Ups Barbell Bracket - Bed Bath & Beyond - 35150603 Squat Rack Bench Press Household Multifunctional Pull-Ups Barbell Bracket - Bed Bath & Beyond - 35150603](https://ak1.ostkcdn.com/images/products/is/images/direct/3f49d8b750da36e802c4d011ce340f3e36e542e4/Squat-Rack-Bench-Press-Household-Multifunctional-Pull-Ups-Barbell-Bracket.jpg)
Squat Rack Bench Press Household Multifunctional Pull-Ups Barbell Bracket - Bed Bath & Beyond - 35150603
![The Fundamental Four Strength Cycle: Front Squat, Weighted Pull Up, Hinge Lift, Bench Press, 2 Days/Week - Mountain Tactical Institute The Fundamental Four Strength Cycle: Front Squat, Weighted Pull Up, Hinge Lift, Bench Press, 2 Days/Week - Mountain Tactical Institute](https://djnrck7om5y5b.cloudfront.net/wp-content/uploads/2015/05/2014-09-10-SSD-Little-Ben-bench-press.jpg)